Hypertension, also known as high blood pressure, is a common condition where the force of blood against artery walls becomes too high. It can be caused by several factors. Unhealthy lifestyle habits such as excessive salt intake, lack of physical activity, smoking, and alcohol consumption are major contributors. Obesity and stress also increase the risk. Genetic factors and family history play an important role. Certain medical conditions like kidney disease, diabetes, and hormonal disorders can lead to hypertension. Aging is another factor, as blood vessels lose elasticity over time. Managing lifestyle and regular health checkups can help control high blood pressure.
